copy/paste to grab my button:
copy/paste to grab my button:
Starting weight: 257.4
Last week's weight: 231.0
Current weight: 231.6
Weight +GAIN / -LOSS this week: +0.6
Total weight lost: -25.8
So ya about that. You get no picture this week. sorry! Yesterday I weighed and it said 230.6 and I was like ya baby! then I put on my dress - grabbed my phone - weighed again and it said 232.0 and I was like WHAT THE HELL?! This morning I weighed the 231.6 and there was no way I was going back for photo proof - I'd probably gain 5 pounds just from breathing.
My plan is - my nephew's internship is up after next week - so I'll start being a runner at lunch again.
Start going to zumba once a week again.
water.
no more hot fudge sundaes in place of dinner. It's still bad for me even if I eat it instead of dinner.
I'm SOOOOOO close to being out of the 230's and I KNOW this. I KNOW I can shed those few pounds with a little effort. but KNOWING and DOING are not friends.
Go visit all the other FAF peeps that are rockin it!
The linky is gonna work like this - ANY post you wrote this week referring to your weight / losing weight / being healthier CAN be linked up. I would appreciate if you mentioned me but meh - whatev. Then random.org will pick someone from all the *links in a month* (so if you link up all 4 weeks - you are entered 4 times) and I WILL SEND YOU A PRIZE. Just a little initiative for you to link up and spread the love.
12 comments:
Oh! You can do it. I know it sucks. I hate getting up and working out but I know (at my age) that's the only way I'm going to lose the back fat :(
You have 600 followers!!! WOW! Awesome!!
You always make me smile. :) I love that your coming back to Zumba and just in time for the ac to be turned back on. .6 is nothing! Don't let that get you down. I can tell from the pictures you posted yesterday that you've lost quite a bit just from the first time i met you!! btw, like your hair. You can always call me if you want me to do it. Your doing awesome! ;)
Sometimes I think the scale is full of shit. Seriously, people rely on it too much, and I think it lies. You can always tell in you clothes if you're doing well or not!
Knowing and doing is crap.
I hate it.
I also hate the scales. They are stupid and evil. ;)
My scale does that sometimes too ugh. But you rock and you can do it! Just no more hot fudge sundaes ;)
you are still doing awesome, remember you've already lost 25lbs
This is not an excuse but you have been under stress with your friends baby and crazy busy. You can do this, you will get under that 230 and feeling awesome about it!
You are almost there!!! You can totally do it!
Sundaes are okay...they count towards your dairy intake right? ;o)
BOOO! KNOWING and DOING are not friends in my world either and it sucks. However I did find myself a work out partner, so hopefully I will be linking up with you next week.
sorry about the scale..ive been so busy with my sick bro,my mom coming home and getting ready to leave that i forgot about it haha prolly a good thing cause ive been stress eating!
You have to look at what you have accomplished so far. 25.8 pounds is awesome and it's never coming back. Give yourself a big hug from me!
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